About

Core Psychotherapy is dedicated to providing comprehensive and compassionate mental health care for individuals and families facing a variety of mental health challenges. We specialize in supporting clients between the ages of 14 and 40, offering a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work toward achieving their mental health goals. Services are offered virtually to residents of Virginia, Maryland and New York. 

Why Choose Core Psychotherapy?

• I take a holistic approach to wellness, addressing both psychological and emotional aspects of mental health.
• With only 4% of mental health professionals in the U.S. identifying as African American, I am proud to represent this vital community as an African American/Caribbean American-owned practice, offering a unique and culturally informed perspective.
• I believe in empowering clients by creating a judgment-free space where they feel heard and understood.

Services Offered

✅ Individual therapy
✅ Family therapy
✅ Depression and anxiety management
✅ Anger and stress management
✅ Future planning and goal setting
✅ Family conflict resolution
✅ Relationship challenges
✅ Grief counseling
✅ Life transitions and adjustment support

Products

• Currently offering lavender essential oil rollerballs for purchase on the website and at in-person events.
• Future product line to include additional mental health and holistic healing items available for online purchase soon.